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#Ways to announce pregnancy on social media free

Social networking is probably the easiest way to get the news out to friends and family who live far away. But be aware that the news might slip out of even the most well-meaning friend or relative. Then, whenever you feel more comfortable, you can broaden the group, or make an official announcement on social media. You’ll most likely want to tell your closest friends first. If you choose to announce to just your family early on in your pregnancy, you’ll have plenty of people to celebrate with, but you won’t have to explain things over and over again if something does go wrong. You might want to think of a creative way to tell your mother, father, and siblings so you can be there to witness their reaction firsthand. Your pregnancy will be major news for your parents, especially if this is their first grandchild. FamilyĬonsider telling only your family to start.

You may want to first tell a few close family members and then some friends before you announce it publicly on social media or tell your co-workers. It might make sense to announce your pregnancy to different groups at different times. Speak with your doctor about the recommendations for lifting during pregnancy for more specifics. The data isn’t concrete on whether or not these activities directly lead to miscarriage, but it’s still worth considering in the overall picture. lifting heavy things, like boxes, more than once every five minutes.bending repeatedly at your waist (more than 20 times per day).You may also want to tell your employer about your pregnancy right away if your job requires you to do physical labor that might be dangerous. And if you do end up miscarrying, you might not want to have to go through it alone. Letting a few key people know may help ease the burden. The first trimester may be tough for some women because of fatigue, nausea, vomiting, and other unpleasant symptoms.

If you’d rather have a support network in place regardless of your pregnancy outcome, feel free to share the news right away.

Subsequent Pregnancy After Loss Support.

Examples of online support groups include: If you’re still not comfortable sharing the news, your doctor may be able to refer you to a therapist or support group where you can express your feelings in a safe space.Īnother option is to search online for forums with women who have gone through similar situations. Sometimes letting a close friend or family member know can be helpful, especially if you’re feeling anxious.

reaching a personal milestone (e.g., when you start showing).

reaching the halfway mark of pregnancy (week 20).

having an ultrasound that shows the baby is healthy.

In these cases, you may choose to share news about the following instead: Though loss in the second and third trimesters is rare, couples may feel sensitive or worried that something will happen. It’s entirely up to you and what you feel is best. It’s also fine to share later than the traditional first trimester cutoff. If you’ve had difficulty conceiving, had a previous pregnancy loss, or had a stillbirth, you may want to wait even longer than 12 weeks to share news of your pregnancy. Most women don’t want to have to tell people the sad news of a miscarriage shortly after announcing their pregnancy. Given these statistics, it’s understandable that many parents wait until the risk of miscarriage drops before they announce. After week 12, the risk of miscarriage falls to 5 percent for the rest of the pregnancy. In those beginning weeks when the risk is highest, you may not even know you’re pregnant unless you’ve taken an early test. If a developing baby lives to 7 weeks with a heartbeat, the risk of miscarriage drops to 10 percent.

luteal phase defect (problem with a woman’s monthly cycle)Īge is another factor that affects miscarriage.

Other causes of first trimester miscarriage include: This means that the baby doesn’t develop properly. About half are caused by chromosomal abnormalities.

Most miscarriages are caused by factors beyond a mother’s control. With all that change comes some risk that the pregnancy might not carry to term.īetween 10 and 25 percent of known pregnancies end in miscarriage, and roughly 80 percent of these miscarriages occur in the first trimester. The first trimester is a tremendous time of development and change for you and your little one.

#Ways to announce pregnancy on social media free